We all have needs. It’s part of being alive and human. We often hope our partners, friends, or family will somehow notice a particular need and meet it without being asked. Unfortunately, that is not a realistic expectation and sometimes we need to ask for our needs to be met. So how does one do […]
The Best Foreplay Ever – How to have great sex
There is no doubt about it. Sex is an important topic, especially for intimate relationships! Typically one partner likes sex more frequently than the other. So the question is – what is the best foreplay to get both parties, regardless of sexual drive, in the mood for some lovin’? Our bodies are designed to have […]
Navigating the Holidays with an Eating Disorder
Facing and overcoming an eating disorder is tough no matter what time of year it is. This time of year, however, can seem especially overwhelming because there is food everywhere. People bring in cookies, cakes, and lunches of all sorts to our offices. We have parties and church events, and family dinners to think about. It […]
Recommended Books to Help You Grow
Here are some books I often recommend. I hope these are helpful! Books For couples: The Seven Principles for Making Marriage Work, by John Gottman, Nan Silver Divorce Remedy: The Proven 7-Step Program for Saving Your Marriage, by Michele Weiner-Davis Getting the Love You Want: A Guide for Couples, by Harville Hendrix The Sex-Starved Marriage: […]
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