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Tabitha Westbrook

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Wake Forest Counseling – Meet Kristen

May 10, 2021 by Tabitha Westbrook Leave a Comment

The Journey and The Process would like to introduce Kristen Buechner as part of our Wake Forest counseling team. Kristen is our AMAZING therapist who is licensed in multiple states (NC, WI, and VA). Both adult and kiddo clients are loving working with her. We thought we’d take a minute to let you get to […]

Filed Under: Uncategorized Tagged With: counseling wake forest, counselor wake forest, marriage counseling wake forest, therapist wake forest

How Do I Know if I Need Counseling in Wake Forest?

December 2, 2019 by Tabitha Westbrook Leave a Comment

A whole lot of people wonder exactly this, “How do I know if I need counseling in Wake Forest?” It’s a really common question. Here are some things to consider. Am I struggling with something or do I need clarity in a relationship or other area? Counseling could be really helpful. Running it by someone […]

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Thankfulness Instead of Counseling in Wake Forest?

November 25, 2019 by Tabitha Westbrook Leave a Comment

It’s that time of  year again! Thanksgiving week (at least if you’re in the United States). Facebook and Instagram are rife with thankfulness posts and probably have been all month. Many people take this week to reflect and practice giving thanks for the blessings the year has brought – and this year you ask, “Can […]

Filed Under: Anxiety, Depression, Trauma, Trauma / PTSD Tagged With: anxiety rolesville, anxiety wake forest, counseling rolesville, counseling wake forest, counselor rolesville, counselor wake forest, marriage counseling rolesville, marriage counseling wake forest, therapist rolesville, therapist wake forest, trauma and PTSD rolesville, trauma and PTSD wake forest

Myths About Counseling in Wake Forest NC

November 18, 2019 by Tabitha Westbrook Leave a Comment

There are a lot of myths about counseling in Wake Forest NC out there. These myths often keep people from seeking the support and help they need. Today we’re going to tackle five myths about counseling and talk about the truth! Myth No. 1 – You have to be severely mentally ill, “crazy,” or have […]

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FAQs About Counseling, Therapy, and Psychotherapy in Wake Forest

November 4, 2019 by Tabitha Westbrook 1 Comment

We’ve talked about how to find a counselor in Wake Forest and we’ve covered ten questions to ask them. Now, you’ve found an amazing counselor who seems awesome. Now what? What is actually is counseling? Here are some frequently asked questions (FAQs) about counseling in Wake Forest we hear all the time from our clients. […]

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Phone: 919-891-0521
Address: 851 Durham Rd., Suite B, Wake Forest, NC 27587
Specialties: Anxiety, EMDR, Brainspotting, Couples, Faith-based Counseling, & Trauma

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