Anxiety and Depression and How to Help Yourself If you’ve ever been told to “just stop worrying” or to “choose joy,” you already know how unhelpful that advice is. Anxiety and depression are not character flaws. Nor are they signs that your faith is weak. They are not things you can simply decide your way […]
What Teletherapy Is Like with Our Wake Forest Counselors
The concept of telehealth has made big news as we all hunker down at home. But do you know what that really means? There are lots of images of men and women in white coats and a patient with a tissue up to their nose. Is that what counseling looks like through teletherapy? These are […]
Wake Forest Counseling – Meet Norma
The Journey and The Process would like to introduce Norma Digeso as part of our Wake Forest counseling team. Norma is a FABULOUS counselor and her clients love working with her. We thought we’d take a minute to let you get to know her. She might just be the counselor you have been looking for! […]
Wake Forest Counseling – Ditch the Resolutions
I know. Okay. I get it. Here’s your Wake Forest counseling team talking about resolutions. Like. Everyone. Else. Are we breaking profound ground here? Nope. Literally everyone is talking about resolutions this time of year. We often set the best intent and plan to make next year the year and accomplish all our goals. Unfortunately, […]
Have You Seen the Cost of Counseling in Wake Forest??
You know finding the counseling in Wake Forest NC isn’t always the easiest process. Counseling is an investment in you and you need to find the right person and place to invest in your time and energy. You know it’s something you need to do, but the amazing counselor you found doesn’t take insurance. Or […]
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