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Tabitha Westbrook

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What Teletherapy Is Like with Our Wake Forest Counselors

April 2, 2020 by Tabitha Westbrook Leave a Comment

The concept of telehealth has made big news as we all hunker down at home. But do you know what that really means? There are lots of images of men and women in white coats and a patient with a tissue up to their nose. Is that what counseling looks like through teletherapy? These are […]

Filed Under: Abuse/Neglect, Adolescents, Anxiety, Couples/Marriage, Family Therapy, General, Trauma, Trauma / PTSD

Wake Forest Counseling – Meet Norma

January 27, 2020 by Tabitha Westbrook Leave a Comment

The Journey and The Process would like to introduce Norma Digeso as part of our Wake Forest counseling team. Norma is a FABULOUS counselor and her clients love working with her. We thought we’d take a minute to let you get to know her. She might just be the counselor you have been looking for! […]

Filed Under: Abuse/Neglect, Anxiety, Depression, General, Trauma, Trauma / PTSD

Wake Forest Counseling – Ditch the Resolutions

December 30, 2019 by Tabitha Westbrook Leave a Comment

I know. Okay. I get it. Here’s your Wake Forest counseling team talking about resolutions. Like. Everyone. Else. Are we breaking profound ground here? Nope. Literally everyone is talking about resolutions this time of year. We often set the best intent and plan to make next year the year and accomplish all our goals. Unfortunately, […]

Filed Under: General, Resources

Have You Seen the Cost of Counseling in Wake Forest??

December 16, 2019 by Tabitha Westbrook Leave a Comment

You know finding the counseling in Wake Forest NC isn’t always the easiest process. Counseling is an investment in you and you need to find the right person and place to invest in your time and energy. You know it’s something you need to do, but the amazing counselor you found doesn’t take insurance. Or […]

Filed Under: General, Resources Tagged With: counseling rolesville, counseling wake forest, counselor rolesville, counselor wake forest, finding a counselor in rolesville, finding a counselor in wake forest, therapist rolesville, therapist wake forest

Counseling in Wake Forest – Surviving Family During the Holidays

December 9, 2019 by Tabitha Westbrook Leave a Comment

“What?!” you say incredulously. “Why would I need to survive my family during the holidays? We are just like a Norman Rockwell painting!” If you can honestly say this, we think that’s amazing! We want families to be happy and connected! Odds are if you’re reading a blog on our website you are, in fact, […]

Filed Under: General, Relationships

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Phone: 919-891-0521
Address: 851 Durham Rd., Suite B, Wake Forest, NC 27587
Specialties: Anxiety, EMDR, Brainspotting, Couples, Faith-based Counseling, & Trauma

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