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Tabitha Westbrook

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Lighthearted Lunch – 08 April 2020

April 13, 2020 by Tabitha Westbrook Leave a Comment

Do you need some encouragement? Join us for LIVE Lighthearted Lunch on Wednesdays at 12:10PM Eastern on our Facebook page! We’ll also post them here each week so you can find them if you don’t have Facebook or just want an easy way to find them. Key points: Poignant Proverb: “Anxiety in a man’s heart […]

Filed Under: Anxiety

What Teletherapy Is Like with Our Wake Forest Counselors

April 2, 2020 by Tabitha Westbrook Leave a Comment

The concept of telehealth has made big news as we all hunker down at home. But do you know what that really means? There are lots of images of men and women in white coats and a patient with a tissue up to their nose. Is that what counseling looks like through teletherapy? These are […]

Filed Under: Abuse/Neglect, Adolescents, Anxiety, Couples/Marriage, Family Therapy, General, Trauma, Trauma / PTSD

Wake Forest Counseling Answers Why Am I Feeling Grief?

March 23, 2020 by Tabitha Westbrook Leave a Comment

The last few weeks have been quite the ride! I am sincerely glad I bought toilet paper right before all this (because we genuinely needed it)! While we don’t understand why people are mass-purchasing the TP, your Wake Forest counseling team does understand why we are feeling grief. We want to help you understand, too, […]

Filed Under: Anxiety

Wake Forest Counseling – Meet Norma

January 27, 2020 by Tabitha Westbrook Leave a Comment

The Journey and The Process would like to introduce Norma Digeso as part of our Wake Forest counseling team. Norma is a FABULOUS counselor and her clients love working with her. We thought we’d take a minute to let you get to know her. She might just be the counselor you have been looking for! […]

Filed Under: Abuse/Neglect, Anxiety, Depression, General, Trauma, Trauma / PTSD

Thankfulness Instead of Counseling in Wake Forest?

November 25, 2019 by Tabitha Westbrook Leave a Comment

It’s that time of  year again! Thanksgiving week (at least if you’re in the United States). Facebook and Instagram are rife with thankfulness posts and probably have been all month. Many people take this week to reflect and practice giving thanks for the blessings the year has brought – and this year you ask, “Can […]

Filed Under: Anxiety, Depression, Trauma, Trauma / PTSD Tagged With: anxiety rolesville, anxiety wake forest, counseling rolesville, counseling wake forest, counselor rolesville, counselor wake forest, marriage counseling rolesville, marriage counseling wake forest, therapist rolesville, therapist wake forest, trauma and PTSD rolesville, trauma and PTSD wake forest

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Phone: 919-891-0521
Address: 851 Durham Rd., Suite B, Wake Forest, NC 27587
Specialties: Anxiety, EMDR, Brainspotting, Couples, Faith-based Counseling, & Trauma

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