Precise language matters in when talking about abuse dynamics – and the term “narcissistic abuse” in terribly imprecise. In today’s world, mental health conversations have gained significant traction – THANK GOD. It’s about time, to be honest. A topic that often arises is “narcissistic abuse.” While abuse awareness is crucial, understanding and using accurate terminology […]
What Teletherapy Is Like with Our Wake Forest Counselors
The concept of telehealth has made big news as we all hunker down at home. But do you know what that really means? There are lots of images of men and women in white coats and a patient with a tissue up to their nose. Is that what counseling looks like through teletherapy? These are […]
Wake Forest Counseling – Meet Norma
The Journey and The Process would like to introduce Norma Digeso as part of our Wake Forest counseling team. Norma is a FABULOUS counselor and her clients love working with her. We thought we’d take a minute to let you get to know her. She might just be the counselor you have been looking for! […]
Thankfulness Instead of Counseling in Wake Forest?
It’s that time of year again! Thanksgiving week (at least if you’re in the United States). Facebook and Instagram are rife with thankfulness posts and probably have been all month. Many people take this week to reflect and practice giving thanks for the blessings the year has brought – and this year you ask, “Can […]
FAQs About Counseling, Therapy, and Psychotherapy in Wake Forest
We’ve talked about how to find a counselor in Wake Forest and we’ve covered ten questions to ask them. Now, you’ve found an amazing counselor who seems awesome. Now what? What is actually is counseling? Here are some frequently asked questions (FAQs) about counseling in Wake Forest we hear all the time from our clients. […]