Teen Dating Violence Most people don’t often think about teen dating violence. Heck they may never think about it at all! Teen dating is often framed as awkward, dramatic, or something you’re supposed to just “get through.” Crushes, breakups, and big feelings are considered part of growing up. And while some emotional intensity is normal […]
How To Stop Beating Yourself Up
When was the last time you heard from your inner critic? You know, that voice in your head that constantly judges you, puts you down and compares you to others. The one that tells you you’re not good enough or smart enough and says things you would never dream of saying to another person. Now you may […]
Afraid of Failure? Here’s Advice on Coping with Failure
Fear of failing causes us to put the brakes on our life. When we’re so afraid of failing at something, we either don’t try at all, or we subconsciously undermine or own efforts to avoid an even bigger failure. Without question, fear of failing is immobilizing and, when we allow it to dictate our choices and sit on the […]