The Journey and The Process would like to introduce LaTonya Phillips as part of our Wake Forest counseling team. LaTonya is our AMAZING clinical resident intern and clients are loving working with her. We thought we’d take a minute to let you get to know her. She might just be the counselor you have been […]
Parenting An Angry Teen
Raising a teenager can be one of the most challenging experiences a parent will go through. Teenagers are in an awkward stage, dealing with hormonal changes out of their control and a developing brain. They’re awakening to new realizations about themselves and the world around them. Teenage rebellion is a natural phase; however, handling it as […]
Why You Should Limit Smartphone Time For Your Teen
When your child was small, they most likely couldn’t go to bed at night unless they had their favorite blanky or stuffed animal. Well, just because they’re “all grown up” doesn’t mean they still don’t have dependencies. Teens today can’t seem to go to bed, or anywhere else for that matter, without their beloved smartphone […]
5 Signs Your Teenager is Asking for Help
The teenage years can perhaps be best described as a time of physical, emotional and social tumult. Changes happen so rapidly in adolescence, that neither child nor parent really knows how to cope. Teenagers often become more detached from their family during this time. In fact, parents become less important in their teenager’s eyes, as their […]
How to Help Children Understand Terrifying Events
As a parent, your job is to make sure your kids grow and develop in a safe and healthy environment and reduce the likelihood of childhood trauma. While it’s possible for you to control your immediate environment – your home – it’s simply not possible to shield your from trauma or natural disasters. Even if […]