trauma and PTSD wake forest Archives - Page 2 of 2

Myths About Counseling in Wake Forest NC

November 18, 2019 by Tabitha Westbrook Leave a Comment

There are a lot of myths about counseling in Wake Forest NC out there. These myths often keep people from seeking the support and help they need. Today we’re going to tackle five myths about counseling and talk about the truth! Myth No. 1 – You have to be severely mentally ill, “crazy,” or have […]

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My Wake Forest Counselor Told Me to Take A Hike!

November 11, 2019 by Tabitha Westbrook Leave a Comment

If you are a client at our practice your Wake Forest counselor has most definitely said you might need to take a hike. And what we mean is – an actual hike outside in the woods or on a greenway. There are a crap ton of mental health benefits to getting outside, even if you […]

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FAQs About Counseling, Therapy, and Psychotherapy in Wake Forest

November 4, 2019 by Tabitha Westbrook 1 Comment

We’ve talked about how to find a counselor in Wake Forest and we’ve covered ten questions to ask them. Now, you’ve found an amazing counselor who seems awesome. Now what? What is actually is counseling? Here are some frequently asked questions (FAQs) about counseling in Wake Forest we hear all the time from our clients. […]

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Eating Disorders Don’t Just Happen to White College Girls

November 13, 2017 by Tabitha Westbrook Leave a Comment

This is a true story. Names and some details have been changed to protect privacy. This story is shared with permission. Annie knew something was wrong and suspected she may have an eating disorder. She laughed it off, thinking, “I’m in my 30s. That’s a thing that only happens to young college kids.” Time went […]

Filed Under: Anxiety, Eating Disorders Tagged With: anxiety rolesville, anxiety wake forest, counselor rolesville, counselor wake forest, finding a counselor in rolesville, finding a counselor in wake forest, trauma and PTSD rolesville, trauma and PTSD wake forest

Finding a therapist in the Wake Forest and Rolesville Area

June 10, 2017 by Tabitha Westbrook 2 Comments

The Wake Forest and Rolesville areas of North Carolina is rapidly expanding as people find that it is a wonderful place to live with a small-town feel and big city amenities. The proximity to Raleigh, Durham, Chapel Hill, and Research Triangle Park make it an ideal location to live and have and raise a family. Despite the […]

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