In a recent episode of the Hey Tabi Podcast, I shared when Eye Movement Desensitization and Reprocessing (EMDR) might not be the best therapy choice for someone healing from trauma. EMDR is powerful—but not always the right tool for the job. And that’s okay! Let’s talk about the why and what else you can do. […]
Debunking EMDR Myths: What Christians Need to Know About This Powerful Trauma Therapy
If you’ve ever been curious about EMDR but found yourself hesitant because of what you’ve heard in Christian circles, you’re not alone. EMDR (Eye Movement Desensitization and Reprocessing) is one of the most misunderstood—but also most effective—trauma therapies available today. As a licensed trauma therapist, EMDR Certified clinician, EMDR Approved Consultant, and committed follower of […]
How Do I Know if I Need Counseling in Wake Forest?
A whole lot of people wonder exactly this, “How do I know if I need counseling in Wake Forest?” It’s a really common question. Here are some things to consider. Am I struggling with something or do I need clarity in a relationship or other area? Counseling could be really helpful. Running it by someone […]
Myths About Counseling in Wake Forest NC
There are a lot of myths about counseling in Wake Forest NC out there. These myths often keep people from seeking the support and help they need. Today we’re going to tackle five myths about counseling and talk about the truth! Myth No. 1 – You have to be severely mentally ill, “crazy,” or have […]
Finding a Therapist, Counselor, or Psychologist in Wake Forest
Wake Forest is growing in leaps and bounds! New people and businesses are moving in all the time. Growth brings great things (Wegmans!) and hard things (traffic!). Sometimes we go through a period where we’re growing and changing and struggling and we need some help. If you’re thinking about getting counseling you may be asking […]