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Tabitha Westbrook

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Wake Forest Counseling – Meet Norma

January 27, 2020 by Tabitha Westbrook Leave a Comment

The Journey and The Process would like to introduce Norma Digeso as part of our Wake Forest counseling team. Norma is a FABULOUS counselor and her clients love working with her. We thought we’d take a minute to let you get to know her. She might just be the counselor you have been looking for! […]

Filed Under: Abuse/Neglect, Anxiety, Depression, General, Trauma, Trauma / PTSD

Thankfulness Instead of Counseling in Wake Forest?

November 25, 2019 by Tabitha Westbrook Leave a Comment

It’s that time of  year again! Thanksgiving week (at least if you’re in the United States). Facebook and Instagram are rife with thankfulness posts and probably have been all month. Many people take this week to reflect and practice giving thanks for the blessings the year has brought – and this year you ask, “Can […]

Filed Under: Anxiety, Depression, Trauma, Trauma / PTSD Tagged With: anxiety rolesville, anxiety wake forest, counseling rolesville, counseling wake forest, counselor rolesville, counselor wake forest, marriage counseling rolesville, marriage counseling wake forest, therapist rolesville, therapist wake forest, trauma and PTSD rolesville, trauma and PTSD wake forest

FAQs About Counseling, Therapy, and Psychotherapy in Wake Forest

November 4, 2019 by Tabitha Westbrook 1 Comment

We’ve talked about how to find a counselor in Wake Forest and we’ve covered ten questions to ask them. Now, you’ve found an amazing counselor who seems awesome. Now what? What is actually is counseling? Here are some frequently asked questions (FAQs) about counseling in Wake Forest we hear all the time from our clients. […]

Filed Under: General, Trauma, Trauma / PTSD Tagged With: anxiety rolesville, anxiety wake forest, counseling wake forest, counselor rolesville, counselor wake forest, finding a counselor in rolesville, finding a counselor in wake forest, marriage counseling rolesville, marriage counseling wake forest, psychologist Wake forest, social worker wake forest, therapist wake forest, trauma and PTSD wake forest

Finding a Therapist, Counselor, or Psychologist in Wake Forest

October 14, 2019 by Tabitha Westbrook Leave a Comment

Wake Forest is growing in leaps and bounds! New people and businesses are moving in all the time. Growth brings great things (Wegmans!) and hard things (traffic!).  Sometimes we go through a period where we’re growing and changing and struggling and we need some help. If you’re thinking about getting counseling you may be asking […]

Filed Under: General, Trauma / PTSD Tagged With: counseling wake forest, counselor wake forest, EMDR Wake Forest, finding a counselor in wake forest, psychologist Wake forest, psychotherapy wake forest, social worker wake forest, therapist wake forest

Why Can’t I Find an In-network Therapist?

October 7, 2019 by Tabitha Westbrook Leave a Comment

We hear this all the time! Clients asking us, “Why can’t I find an in-network therapist?” Many clients have benefits they’d like to use to help defray the cost of therapy. We get that! We wanted to take a moment and explain why it can be tough and provide some ideas to help you get […]

Filed Under: General, Trauma, Trauma / PTSD

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Phone: 919-891-0521
Address: 851 Durham Rd., Suite B, Wake Forest, NC 27587
Specialties: Anxiety, EMDR, Brainspotting, Couples, Faith-based Counseling, & Trauma

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