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Tabitha Westbrook

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Co-Parenting Strategies for Divorced Parents

April 23, 2018 by Tabitha Westbrook Leave a Comment

Going through a divorce can bring the worst out of a couple that once promised each other forever. Your world might feel like it’s falling apart, and trying to co-parent when you’re struggling to simply keep going can be overwhelming. Learning to co-parent won’t be easy, but it’s not impossible. Use the five strategies below […]

Filed Under: Family Therapy, Parenting

3 Ways to Stop Enabling Your Adult Child

September 25, 2017 by Tabitha Westbrook Leave a Comment

According to the latest census data, more than half of people aged 18 to 24 live with their parents, and roughly 13% of adults ages 24 to 35 do as well. While many of these young people are hard-working individuals, trying to save money to pay off school loans, buy a house, or start a […]

Filed Under: Family Therapy

5 Amazing Outcomes Possible from Family Therapy

June 19, 2017 by Tabitha Westbrook 4 Comments

Many people wish they could belong to a family that resembles the Brady Bunch. But the truth is, most of us belong to families that are not nearly as perfect or copacetic. Families are as complicated as the individuals who make them up. Though each family is entirely unique, all can benefit from family therapy. Counseling […]

Filed Under: Family Therapy

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Phone: 919-891-0521
Address: 851 Durham Rd., Suite B, Wake Forest, NC 27587
Specialties: Anxiety, EMDR, Brainspotting, Couples, Faith-based Counseling, & Trauma

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