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Myths About Counseling in Wake Forest NC

November 18, 2019 by Tabitha Westbrook Leave a Comment

There are a lot of myths about counseling in Wake Forest NC out there. These myths often keep people from seeking the support and help they need. Today we’re going to tackle five myths about counseling and talk about the truth! Myth No. 1 – You have to be severely mentally ill, “crazy,” or have […]

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My Wake Forest Counselor Told Me to Take A Hike!

November 11, 2019 by Tabitha Westbrook Leave a Comment

If you are a client at our practice your Wake Forest counselor has most definitely said you might need to take a hike. And what we mean is – an actual hike outside in the woods or on a greenway. There are a crap ton of mental health benefits to getting outside, even if you […]

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FAQs About Counseling, Therapy, and Psychotherapy in Wake Forest

November 4, 2019 by Tabitha Westbrook 1 Comment

We’ve talked about how to find a counselor in Wake Forest and we’ve covered ten questions to ask them. Now, you’ve found an amazing counselor who seems awesome. Now what? What is actually is counseling? Here are some frequently asked questions (FAQs) about counseling in Wake Forest we hear all the time from our clients. […]

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5 More Questions to Ask a Counselor in Wake Forest NC

October 28, 2019 by Tabitha Westbrook Leave a Comment

We promised 10 questions to ask a potential counselor in Wake Forest NC and we’ve talked about the first five. Here are five more questions you can ask to see if the therapist you called is the right one for you. Question 6 – Have you ever been to therapy yourself? I will tell you […]

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Counselor in Wake Forest NC – What do I ask?

October 21, 2019 by Tabitha Westbrook Leave a Comment

In our last blog we talked about how to find a counselor in Wake Forest, NC. You followed those easy steps and you have a few people to reach out to. Now the question is, “What do I ask a potential counselor?” It can seem a little intimidating, right? How can you know whether this […]