family roles series Archives - Tabitha Westbrook

Schedule Questions

The Overachiever: When Your Worth Became What You Achieve

October 9, 2026 by Tabitha Westbrook

Signs You Might Be the Overachiever Do any of these sound familiar? Rest feels uncomfortable. You struggle to celebrate your accomplishments. You worry people would be disappointed if you stopped succeeding. Being “average” feels terrifying. You apologize for slowing down or needing help. You have a hard time separating who you are from what you […]

Filed Under: Uncategorized Tagged With: Anxiety, burnout, Childhood Trauma, Coaching, complex trauma healing, Conditional Love, counseling, Dysfunctional Family Roles, Family Roles, family roles series, Family Scapegoat, Gifted Child Syndrome, Gifted Kid Burnout, Golden Child, Healing, healing from trauma, Hero Child, Imposter Syndrome, Overachiever, Parenting a Gifted Child, Perfectionism, Rest, Self-Worth, Trauma-Informed Counseling

The Parentified Child: When You Had to Grow Up Too Soon

July 24, 2026 by Tabitha Westbrook

Written by Gwen Soat, LCMHCA When the Child Becomes Parentified You were the one people called mature for your age. You were the one who noticed the shift in the room before anyone said a word. You were the one who made sure everyone else was okay, long before anyone thought to ask if you […]

Filed Under: Parenting, Relationships, Teens/Children, Trauma, Trauma / PTSD Tagged With: adult child of emotionally immature parents, biblical counseing, boundaries, burnout, caretaking, Childhood Trauma, Complex Trauma, Dysfunctional Family Roles, emotional incest, emotional parentification, emotionally immature parents, family roles series, generational patterns, healing from childhood trauma, inner child healing, over-responsibility, parentification, parentified child, parentified child family role, trauma-informed therapy, Wake Forest trauma therapist