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Tabitha Westbrook

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The Parentified Child: When You Had to Grow Up Too Soon

July 24, 2026 by Tabitha Westbrook

Parentified Child

Written by Gwen Soat, LCMHCA When the Child Becomes Parentified You were the one people called mature for your age. You were the one who noticed the shift in the room before anyone said a word. You were the one who made sure everyone else was okay, long before anyone thought to ask if you […]

Filed Under: Parenting, Relationships, Teens/Children, Trauma, Trauma / PTSD Tagged With: adult child of emotionally immature parents, biblical counseing, boundaries, burnout, caretaking, Childhood Trauma, Complex Trauma, Dysfunctional Family Roles, emotional incest, emotional parentification, emotionally immature parents, family roles series, generational patterns, healing from childhood trauma, inner child healing, over-responsibility, parentification, parentified child, parentified child family role, trauma-informed therapy, Wake Forest trauma therapist

The Clown Family Role: When You’re Always the Funny One

July 17, 2026 by Tabitha Westbrook

Clown Family Role

What is the Clown Family Role? If you have always been the funny one, the clown family role may feel familiar. Also known as the family mascot, this is one of several dysfunctional family roles a child can take on to survive a high-stress, unpredictable, or emotionally unsafe home. Below we look at how this […]

Filed Under: Parenting, Teens/Children, Trauma, Trauma / PTSD Tagged With: adult children of dysfunctional families, Childhood Trauma, clown family role, Complex Trauma, Dysfunctional Family Roles, emotional avoidance, family mascot, Family Roles, family roles in dysfunctional families, mascot family role, nervous system healing, people pleasing, Trauma Healing, trauma-informed therapy, using humor to cope

Childhood Sexual Abuse: It Wasn’t Your Fault

June 2, 2025 by Tabitha Westbrook

Blog by Gwen Soat, LCMHCA ⚠️ Content Warning This post discusses topics including childhood sexual abuse (CSA), sexual violence, trauma, and suicidal ideation. Please prioritize your safety as you read. You are allowed to pause, walk away, or return another day. You are the only you that you have – we want you to care […]

Filed Under: Uncategorized Tagged With: child sexual abuse recovery, childhood abuse healing, childhood sexual abuse, childhood sexual abuse signs, childhood sexual trauma, Christian trauma counseling, complex trauma therapy, CSA resources, family betrayal trauma, family sexual abuse, healing after abuse, healing childhood trauma, intrafamilial abuse, signs of childhood sexual abuse, support for survivors, survivor support, Trauma Healing, trauma therapy for survivors, trauma-informed therapy, understanding CSA

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