• Home
  • About
    • Meet Our Team of Trauma Therapists
    • Trauma Therapy in Wake Forest and Flower Mound – Our Offices
  • Get Started
    • FAQs
    • Rates and Insurance
    • Appointment Request
    • Trauma Therapy Scholarships
    • Client Portal
    • Teletherapy – Secure Video Counseling
  • Specialties
    • Trauma Therapy for Deep Healing
    • Anxiety Therapy for Lasting Relief
    • EMDR Therapy for Trauma and PTSD
    • Brainspotting
    • Licensed Therapy
      • Individual Counseling
      • Couples Counseling
      • Problematic Sexual Behavior
      • Teen Therapy in Wake Forest, NC and Flower Mound, TX
      • Child Therapist in Wake Forest, NC
      • Christian Faith-based Counseling Wake Forest
    • Biblical Counseling
      • Trauma-informed Biblical Counseling
    • Coaching & Consulting
      • Trauma-Informed Life Coaching
      • Church Training and Consultation with Tabitha
  • Contact
  • Intensives
  • Interns
  • Events
    • Men of Peace
    • Women’s Faith-based Trauma Recovery Group
    • Transformational Topics Community
  • Blog


919-891-0521 | info@thejourneyandtheprocess.com

  • Facebook
  • Instagram
  • YouTube

Tabitha Westbrook

Schedule Questions

Why You Should Limit Smartphone Time For Your Teen

May 28, 2018 by Tabitha Westbrook Leave a Comment

When your child was small, they most likely couldn’t go to bed at night unless they had their favorite blanky or stuffed animal. Well, just because they’re “all grown up” doesn’t mean they still don’t have dependencies. Teens today can’t seem to go to bed, or anywhere else for that matter, without their beloved smartphone […]

Filed Under: Teens/Children

5 Signs Your Teenager is Asking for Help

April 9, 2018 by Tabitha Westbrook Leave a Comment

The teenage years can perhaps be best described as a time of physical, emotional and social tumult. Changes happen so rapidly in adolescence, that neither child nor parent really knows how to cope. Teenagers often become more detached from their family during this time. In fact, parents become less important in their teenager’s eyes, as their […]

Filed Under: Teens/Children

How to Help Children Understand Terrifying Events

March 5, 2018 by Tabitha Westbrook Leave a Comment

As a parent, your job is to make sure your kids grow and develop in a safe and healthy environment and reduce the likelihood of childhood trauma. While it’s possible for you to control your immediate environment – your home –  it’s simply not possible to shield your from trauma or natural disasters. Even if […]

Filed Under: Teens/Children

6 Signs of Depression in Teens

December 11, 2017 by Tabitha Westbrook Leave a Comment

Ask any parent what their main job is and they will tell you it’s protecting their children and keeping them safe. New parents spend hours, if not days, baby-proofing the house. They research the best car seats and bike helmets and figure out ways to ensure their kids are safe online. But, no matter how hard […]

Filed Under: Teens/Children

5 Reasons Why Parents Don’t Discuss Child Sexual Abuse

October 2, 2017 by Tabitha Westbrook Leave a Comment

According to the US Centers for Disease Control, 1 in 4 girls and 1 in 6 boys have experienced sexual abuse by the time they are 18, and 44% of rape victims are under age 18. Sadly, but not surprisingly, victims of sexual assault are three times more likely to suffer from depression, 13 times more likely […]

Filed Under: Teens/Children

  • « Previous Page
  • 1
  • 2

Request an Appointment

Contact

Privacy Policy 

Terms of Service

Phone: 919-891-0521
Address: 851 Durham Rd., Suite B, Wake Forest, NC 27587
Specialties: Anxiety, EMDR, Brainspotting, Couples, Faith-based Counseling, & Trauma

Disclaimer
Good Faith Estimate
A Bright Site by Brighter Vision

Copyright © 2026 · Bubbles on Genesis Framework · WordPress · Log in