What is Hope and How is it Not a Swear Word? Hope is one of the most overused and misunderstood words in healing spaces, yet it holds surprising depth when we stop tying it to outcomes and start treating it as a way of seeing. Today we’re exploring hope as a lens grounded in reality: […]
How to Choose a Trauma-informed Therapist Who Truly Gets It
Choosing a trauma-informed therapist to help you work through traumatic events can sometimes feel like a traumatic event itself! If you’ve ever had a terrible therapy experience, you may be a bit gun shy to even try again! We get it! Lots of individuals overlook the critical step of finding the right therapist for trauma […]
Debunking EMDR Myths: What Christians Need to Know About This Powerful Trauma Therapy
If you’ve ever been curious about EMDR but found yourself hesitant because of what you’ve heard in Christian circles, you’re not alone. EMDR (Eye Movement Desensitization and Reprocessing) is one of the most misunderstood—but also most effective—trauma therapies available today. As a licensed trauma therapist, EMDR Certified clinician, EMDR Approved Consultant, and committed follower of […]