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Tabitha Westbrook

Schedule Questions

What Teletherapy Is Like with Our Wake Forest Counselors

April 2, 2020 by Tabitha Westbrook Leave a Comment

The concept of telehealth has made big news as we all hunker down at home. But do you know what that really means? There are lots of images of men and women in white coats and a patient with a tissue up to their nose. Is that what counseling looks like through teletherapy? These are […]

Filed Under: Abuse/Neglect, Adolescents, Anxiety, Couples/Marriage, Family Therapy, General, Trauma, Trauma / PTSD

Wake Forest Counseling Answers Why Am I Feeling Grief?

March 23, 2020 by Tabitha Westbrook Leave a Comment

The last few weeks have been quite the ride! I am sincerely glad I bought toilet paper right before all this (because we genuinely needed it)! While we don’t understand why people are mass-purchasing the TP, your Wake Forest counseling team does understand why we are feeling grief. We want to help you understand, too, […]

Filed Under: Anxiety

Wake Forest Counseling – Meet Norma

January 27, 2020 by Tabitha Westbrook Leave a Comment

The Journey and The Process would like to introduce Norma Digeso as part of our Wake Forest counseling team. Norma is a FABULOUS counselor and her clients love working with her. We thought we’d take a minute to let you get to know her. She might just be the counselor you have been looking for! […]

Filed Under: Abuse/Neglect, Anxiety, Depression, General, Trauma, Trauma / PTSD

Wake Forest Counseling – Ditch the Resolutions

December 30, 2019 by Tabitha Westbrook Leave a Comment

I know. Okay. I get it. Here’s your Wake Forest counseling team talking about resolutions. Like. Everyone. Else. Are we breaking profound ground here? Nope. Literally everyone is talking about resolutions this time of year. We often set the best intent and plan to make next year the year and accomplish all our goals. Unfortunately, […]

Filed Under: General, Resources

Holiday Reflections with Your Wake Forest Counselors

December 23, 2019 by Tabitha Westbrook Leave a Comment

Our Wake Forest counselors wanted to take a moment to wish all our clients a very happy holiday season and Merry Christmas. We are grateful each day we get to walk with people and be part of their healing process. We started our practice in 2015 and have been utterly privileged to serve our community […]

Filed Under: Uncategorized

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Phone: 919-891-0521
Address: 851 Durham Rd., Suite B, Wake Forest, NC 27587
Specialties: Anxiety, EMDR, Brainspotting, Couples, Faith-based Counseling, & Trauma

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