Evidence-Based, Faith-Informed Care for Mind, Body, and Spirit
At The Journey and The Process, we specialize in helping individuals who have experienced complex trauma reclaim their lives, restore their dignity, and experience lasting healing. Our counselors are deeply trained in whole-person, evidence-based modalities like EMDR, Brainspotting, Internal Family Systems (IFS), and Somatic Experiencing (SE). We create safe, judgment-free spaces where healing happens—whether one-on-one, in groups, or through faith-based care.
This page gives you a snapshot of the services we offer. If you met us at a conference and are looking for trauma-informed care that gets to the root, you’re in the right place.
🌿 Individual Trauma Therapy
One-on-one Therapy & Intensives for Deep Healing & Nervous System Repair
Our highly trained, licensed therapists provide personalized therapy and intensives for adults navigating the effects of trauma, anxiety, depression, and relationship harm. Many of our clients are high-functioning on the outside but feel emotionally fragmented, spiritually stuck, or deeply overwhelmed inside. Our approach supports your body, mind, and spirit in tandem.
- Complex trauma, PTSD, and childhood trauma care
- Therapy for survivors of domestic abuse/coercive control and spiritual abuse
- EMDR, Brainspotting, IFS, and somatic approaches tailored to your needs, including art therapy
- Faith-sensitive care when desired
❤️ Couples Therapy for Healthy, Growing Relationships
Building Stronger Bonds Through Emotionally Safe Connection
For couples in non-destructive relationships who want to strengthen their connection, we offer evidence-based couples counseling that integrates emotional insight, nervous system awareness, and communication skill-building. Whether you’re navigating stress, parenting, past wounds, or spiritual disconnection, we help you move forward together with clarity and compassion.
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Emotionally Focused Couples Therapy (EFCT) for deep connection
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Gottman Method Couples Therapy tools for communication and conflict resolution
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Support for trauma-impacted couples who want to grow together
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Safe space to explore intimacy, spirituality, and life transitions as a team
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Ideal for couples who are committed but feeling stuck, misunderstood, or disconnected
💬 Trauma Healing Groups
Recover in Community with Others Who Get It
Our trauma healing groups offer a compassionate, confidential space to process hard experiences with others who understand. These groups are not just support—they’re structured, therapist- or coach-led journeys toward freedom and wholeness. Our groups are both in person and online. Online groups can be accessed from anywhere in the world as long as you have an internet connection.
- Faith-based and clinically focused trauma recovery groups for women and men
- Groups for survivors of sexual abuse, domestic abuse/coercive control, and parents who have children (both adult kiddos and younger kiddos) who are struggling with challenges like behavior, mental health, substance abuse, etc.
- Embodied healing practices integrated into every session
- Small, intimate cohorts led by experienced trauma therapists and biblical counselors
- Women’s Refreshed healing retreats available in select locations
✝️ Biblical Counseling & Life Coaching
Scripture-Based Support for Emotional, Spiritual, & Practical Growth
For those who want help grounded in Scripture and guided by faith, we offer trauma-informed biblical counseling and Christ-centered life coaching. Whether you’re facing emotional hardship, life transitions, or spiritual confusion, we meet you with truth, grace, and practical wisdom.
- Trauma-informed Biblical Counseling for women and men (and not the “take-two-verses-and-call-me-in-the-morning” type)
- Certified Christian Trauma Care Providers (CCTCP) & Certified Biblical Counselors on staff – we do not spiritually bypass & are not “sin detectors”
- Coaching to help you gain clarity, set boundaries, and move forward
- Support that honors your faith while addressing real-world challenges
- Ideal for individuals who prefer non-clinical care or are not in crisis but seeking support
🧠 Specialized Therapy for Abuse Survivors
Therapy for Domestic Abuse/Coercive Control & Religious Trauma
Not all therapists understand the nuances of abuse. We do. Our team includes national experts in coercive control and spiritual abuse, and we offer clinical and biblical care that validates your story and helps you break free from trauma’s hold.
- Safety planning and recovery from covert emotional abuse
- Faith-based abuse recovery without spiritual bypassing
- Support for untangling trauma from your view of God, self, and others
- Resources for navigating post-separation abuse and systems that don’t understand
💡 Professional Trainings & Workshops
Equipping Leaders, Counselors, and Faith Communities
We offer training and continuing education for professionals, pastors, and mental health providers who want to better support survivors of trauma and abuse.
- Trainings for therapists on coercive control and trauma-informed care
- Workshops for churches and leaders on supporting abuse survivors well
- Keynote sessions, retreats, and custom trainings available nationwide
🕊 Christian Trauma Counseling
Integrating Faith with Clinical Excellence
You shouldn’t have to choose between your faith and your mental health. Our team includes counselors trained to help you heal spiritually and emotionally, without shame or oversimplified answers.
- Trauma-informed, biblically sensitive counseling
- Help deconstructing harmful theology around suffering, submission, and sex
- Rebuilding faith and identity after spiritual abuse
- Safe space for hard questions and embodied spiritual practices
🔗 Let’s Stay Connected
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