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	<title>childhood sexual trauma Archives - Tabitha Westbrook</title>
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		<title>Childhood Sexual Abuse: It Wasn’t Your Fault</title>
		<link>https://thejourneyandtheprocess.com/childhood-sexual-abuse/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=childhood-sexual-abuse</link>
		
		<dc:creator><![CDATA[Tabitha Westbrook]]></dc:creator>
		<pubDate>Mon, 02 Jun 2025 11:40:27 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[child sexual abuse recovery]]></category>
		<category><![CDATA[childhood abuse healing]]></category>
		<category><![CDATA[childhood sexual abuse]]></category>
		<category><![CDATA[childhood sexual abuse signs]]></category>
		<category><![CDATA[childhood sexual trauma]]></category>
		<category><![CDATA[Christian trauma counseling]]></category>
		<category><![CDATA[complex trauma therapy]]></category>
		<category><![CDATA[CSA resources]]></category>
		<category><![CDATA[family betrayal trauma]]></category>
		<category><![CDATA[family sexual abuse]]></category>
		<category><![CDATA[healing after abuse]]></category>
		<category><![CDATA[healing childhood trauma]]></category>
		<category><![CDATA[intrafamilial abuse]]></category>
		<category><![CDATA[signs of childhood sexual abuse]]></category>
		<category><![CDATA[support for survivors]]></category>
		<category><![CDATA[survivor support]]></category>
		<category><![CDATA[Trauma Healing]]></category>
		<category><![CDATA[trauma therapy for survivors]]></category>
		<category><![CDATA[trauma-informed therapy]]></category>
		<category><![CDATA[understanding CSA]]></category>
		<guid isPermaLink="false">https://thejourneyandtheprocess.com/?p=7432</guid>

					<description><![CDATA[<p>Blog by Gwen Soat, LCMHCA ⚠️ Content Warning This post discusses topics including childhood sexual abuse (CSA), sexual violence, trauma, and suicidal ideation. Please prioritize your safety as you read. You are allowed to pause, walk away, or return another day. You are the only you that you have &#8211; we want you to care [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://thejourneyandtheprocess.com/childhood-sexual-abuse/">Childhood Sexual Abuse: It Wasn’t Your Fault</a> appeared first on <a rel="nofollow" href="https://thejourneyandtheprocess.com">Tabitha Westbrook</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>Blog by <a href="https://thejourneyandtheprocess.com/about-our-wake-forest-therapists/about-gwen-soat-wake-forest-trauma-therapist/">Gwen Soat, LCMHCA</a></em></p>
<h2><b>⚠️ Content Warning</b></h2>
<p><i><span style="font-weight: 400">This post discusses topics including childhood sexual abuse (CSA), sexual violence, trauma, and suicidal ideation. Please prioritize your safety as you read. You are allowed to pause, walk away, or return another day. You are the only you that you have &#8211; we want you to care well for yourself.</span></i></p>
<p><span style="font-weight: 400">In the movie </span><a href="https://youtu.be/ZQht2yOX9Js?si=35lLzRdxMMg6JOKX"><i><span style="font-weight: 400">Good Will Hunting</span></i></a><span style="font-weight: 400"> one clip stands out above so many poignant moments in the film. Will (played by Matt Damon) and Sean (played by the late Robin Williams) are looking at Will’s file. As they discuss the abuse, Sean repeatedly says to Will, “It’s not your fault.” Over and over, as Will resists and then breaks down &#8211; Sean reminds Will “It’s not your fault.” Many movie goers sobbed with Will &#8211; because far too many understand what it’s like to feel like it is all your fault. </span></p>
<p style="text-align: center"><iframe class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/ZQht2yOX9Js?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation"></iframe></p>
<h5><b>To that, and regarding childhood sexual abuse you experienced, we want to emphatically, much like Sean said to Will, “It wasn’t your fault.”</b></h5>
<p><span style="font-weight: 400">You may have trusted them. You may still have to see them. You may feel confused or ashamed. But hear us clearly: </span><b><i>it wasn’t your fault</i></b><span style="font-weight: 400">. </span></p>
<p><span style="font-weight: 400">It never was. </span></p>
<p><span style="font-weight: 400">It never will be.</span></p>
<p><span style="font-weight: 400">You were a child. You were meant to be protected. And we are so, so sorry that you weren’t.</span></p>
<h2><b>When the Person Who Hurt You Was Supposed to Protect You</b></h2>
<p><span style="font-weight: 400">Sexual abuse within families shatters more than the body—it fractures your trust, identity, and sense of safety in the world. When a parent, sibling, or trusted relative becomes the perpetrator, survivors are left navigating betrayal, confusion, and a deep sense of loss.</span></p>
<p><span style="font-weight: 400">You may still be trying to make sense of what happened. You may be carrying this story silently. But your voice matters. And you are not alone.</span></p>
<h2><b>Childhood Sexual Abuse in the Home: A Hidden Epidemic</b></h2>
<p><span style="font-weight: 400">Sexual abuse is often underreported, especially when it happens within families. Many survivors don’t recall the abuse until adulthood—or ever. But the body remembers. There is a concept called “implicit memory” where there is a knowing without explicit remembering. Our brains, in order to protect our souls from being crushed by the abuse, can dissociate &#8211; or check out &#8211; in order to help us survive.</span></p>
<p><span style="font-weight: 400">Here are some facts:</span></p>
<ul>
<li style="font-weight: 400"><b>1 in 9 girls</b><span style="font-weight: 400"> and </span><b>1 in 20 boys</b><span style="font-weight: 400"> are sexually abused before the age of 18【5】</span></li>
<li style="font-weight: 400"><b>70%</b><span style="font-weight: 400"> of all reported sexual assaults involve children or teens【5】</span></li>
<li style="font-weight: 400"><b>93%</b><span style="font-weight: 400"> of victims know their abuser【5】</span><span style="font-weight: 400">
<p></span></li>
</ul>
<p><span style="font-weight: 400">Childhood sexual abuse is not rare. It’s not your imagination. And </span><b><i>it’s not your fault</i></b><span style="font-weight: 400">.</span></p>
<h2><b>What Counts as Childhood Sexual Abuse?</b></h2>
<p><span style="font-weight: 400">Let’s be absolutely clear: </span><b>a child cannot consent to any sexual activity.</b><span style="font-weight: 400"> CSA is a crime—no exceptions.</span></p>
<h3><b>Contact Abuse (where you were touched) Includes:</b></h3>
<ul>
<li style="font-weight: 400"><span style="font-weight: 400">Fondling</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Any form of sexual intercourse &amp; penetration (oral, vaginal, or anal)</span>
<ul>
<li style="font-weight: 400"><span style="font-weight: 400">Penetration may include sexual organs or body parts as well as the use of objects</span></li>
</ul>
</li>
<li style="font-weight: 400"><span style="font-weight: 400">Masturbation involving or in front of a child, including asking the child to masturbate the other party or him-/herself</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Sex trafficking</span><span style="font-weight: 400">
<p></span></li>
</ul>
<h3><b>Non-Contact Abuse Includes:</b></h3>
<ul>
<li style="font-weight: 400"><span style="font-weight: 400">Exposing oneself to a child</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Developmentally inappropriate conversations (in-person, via text, or online)</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Possessing or distributing child sexual abuse material (CSAM) (this used to be called child pornography, but since children cannot consent, CSAM is the more appropriate term)</span><span style="font-weight: 400">
<p></span></li>
</ul>
<h2><b>How Intra-Familial Sexual Abuse Happens</b></h2>
<p><span style="font-weight: 400">Perpetrators often gain access through trust—posing as loving relatives, mentors, or caregivers. Abuse is not always committed by adults. Siblings or cousins may also be perpetrators.</span></p>
<h3><b>Common Grooming Tactics:</b></h3>
<ul>
<li style="font-weight: 400"><span style="font-weight: 400">Creating secrecy: “This is our little secret”</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Emotional manipulation: “I love you more than anyone”</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Threats: “No one will believe you” or “You’ll get in trouble too”</span><span style="font-weight: 400">
<p></span></li>
</ul>
<p><span style="font-weight: 400">These tactics silence victims and delay disclosure—sometimes for decades. They are also designed to make the victim feel either fear or complicit to the abuse &#8211; or both.</span></p>
<h2><b>Understanding the Roles in Abuse Dynamics</b></h2>
<h3><b>The Survivor</b></h3>
<p><span style="font-weight: 400">Survivors often face a great deal of confusion and may experience:</span></p>
<ul>
<li style="font-weight: 400"><span style="font-weight: 400">Nightmares or flashbacks</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Shame, guilt, or low self-worth</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Anxiety, depression, or suicidal thoughts</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Difficulty trusting others or enjoying life</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Physical issues, like obesity or hypertension</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Eating disorders</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Compulsive sexual behavior and/or sexual anorexia</span><span style="font-weight: 400">
<p></span></li>
</ul>
<p><span style="font-weight: 400">Fear of not being believed or &#8220;ruining the family&#8221; also often prevents survivors from coming forward. These fears are not unfounded—many survivors face blame, minimization, or outright denial.</span></p>
<h3><b>The Family</b></h3>
<p><span style="font-weight: 400">Some families offer support and take action to stop the abuse and bring accountability to the perpetrator.</span></p>
<p><span style="font-weight: 400">Others families, sadly protect the abuser, deny the abuse occurred, prioritize reputation or finances over justice, and blame the survivor.</span></p>
<p><span style="font-weight: 400">These responses can retraumatize the survivor and deepen their pain.</span></p>
<h3><b>The Abuser</b></h3>
<p><span style="font-weight: 400">Abusers may:</span></p>
<ul>
<li style="font-weight: 400"><span style="font-weight: 400">Offer gifts or praise to gain trust</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Separate the child from others emotionally or physically</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Cross boundaries gradually</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Maintain control through secrecy and fear</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Are often very likeable and my hold positions of power in the community or church</span></li>
</ul>
<p><span style="font-weight: 400">When confronted, they may deny everything and attempt to discredit the victim. Again, </span><b><i>this is not your fault</i></b><span style="font-weight: 400">. Their choices are their own.</span></p>
<h2><b>What is Traumatic Sexualization?</b></h2>
<p><span style="font-weight: 400">When abuse is a child’s first introduction to sexuality, it can create long-term confusion and shame. Survivors may:</span></p>
<ul>
<li style="font-weight: 400"><span style="font-weight: 400">Feel physically bonded to their abuser</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Struggle with body image or sexual shame</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Feel complicit because their body responded naturally &#8211; both girls and boys may have orgasms despite not wanting the sexual behaviors or stimulation. </span><b>Physical responses do not equal consent</b><span style="font-weight: 400">. Your body is simply responding to how it was created to respond to sexual stimulation.</span></li>
</ul>
<h2><b>Recognizing the Signs of CSA</b></h2>
<h3><b>Physical Signs:</b></h3>
<ul>
<li style="font-weight: 400"><span style="font-weight: 400">Unexplained injuries</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Trouble sitting or walking</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Genital pain or infections</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Signs of pregnancy or STIs</span></li>
</ul>
<h3><b>Emotional Signs:</b></h3>
<ul>
<li style="font-weight: 400"><span style="font-weight: 400">Anxiety or depression</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Clinginess or fear of certain people</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Guilt, shame, or secrecy</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Suicidal thoughts or self-harm</span></li>
</ul>
<p><span style="font-weight: 400">⚠️ Around 20-22% of females who attempt or complete suicide have a history of CSA【1】.</span></p>
<h3><b>Behavioral Signs:</b></h3>
<ul>
<li style="font-weight: 400"><span style="font-weight: 400">Sleep disturbances or nightmares</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Regression (e.g., bedwetting, thumb-sucking)</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Aggression or withdrawal</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Inappropriate sexual behavior or knowledge</span></li>
</ul>
<h2><b>If You’re a Survivor</b></h2>
<p><span style="font-weight: 400">You don’t owe anyone your story. But you absolutely deserve support and healing.</span></p>
<p><span style="font-weight: 400">When you’re ready:</span></p>
<ul>
<li style="font-weight: 400"><span style="font-weight: 400">You have the right to set boundaries—even with family.</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">You have the right to safety.</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">You have the right to healing.</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">You deserve peace.</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">And &#8211; </span><b><i>it was not your fault</i></b><span style="font-weight: 400">.</span></li>
</ul>
<h2><b>You Are Not Alone. There Is Help.</b></h2>
<p><span style="font-weight: 400">If you’re in crisis or need support now, these organizations offer 24/7 care:</span></p>
<ul>
<li style="font-weight: 400"><b>National Sexual Assault Hotline</b><span style="font-weight: 400">: 1-800-656-HOPE (4673)</span></li>
<li style="font-weight: 400"><b>RAINN</b><span style="font-weight: 400">:</span><a href="https://www.rainn.org/"> <span style="font-weight: 400">www.rainn.org</span><span style="font-weight: 400"><br />
</span></a><b>Darkness to Light</b><span style="font-weight: 400">: Call 1-866-FOR-LIGHT or text “LIGHT” to 741741</span><span style="font-weight: 400"><br />
</span></li>
</ul>
<h2><b>Healing</b></h2>
<p><span style="font-weight: 400">Here at The Journey and The Process, we walk alongside survivors of complex trauma—including childhood sexual abuse—offering whole-person, evidence-based therapy to help you feel safe in your body, your relationships, and your faith again. We would love to come </span><span style="font-weight: 400">alongside you in  your healing journey. </span></p>
<h5 style="text-align: center"><span style="font-weight: 400">Reach out today &#8211; and remember </span><b><i>it was not your fault</i></b><span style="font-weight: 400">.</span></h5>
<p><a href="https://link.therasaas.com/widget/form/KRmBDIvQdhtfjcugsoRg"><img loading="lazy" class="alignnone wp-image-7270 size-medium aligncenter" src="https://thejourneyandtheprocess.com/wp-content/uploads/2025/03/Pretty-Buttons-TJATP-2-300x94.png" alt="Wake Forest sexual abuse trauma therapy" width="300" height="94" /></a></p>
<p>The post <a rel="nofollow" href="https://thejourneyandtheprocess.com/childhood-sexual-abuse/">Childhood Sexual Abuse: It Wasn’t Your Fault</a> appeared first on <a rel="nofollow" href="https://thejourneyandtheprocess.com">Tabitha Westbrook</a>.</p>
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