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Tabitha Westbrook

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New Year, New You – Navigating an Eating Disorder at the New Year

January 1, 2018 by Tabitha Westbrook Leave a Comment

It’s everywhere as we enter the new year – try this diet, use this piece of exercise equipment, join this gym! You’ll lose weight, things will be perfect! If you struggle with an eating disorder these messages are both enticing and frightening. You know it’s a lie, but at the same time its siren song […]

Filed Under: Eating Disorders

Eating Disorders Don’t Just Happen to White College Girls

November 13, 2017 by Tabitha Westbrook Leave a Comment

Eating Disorders Counseling Wake Forest

This is a true story. Names and some details have been changed to protect privacy. This story is shared with permission. Annie knew something was wrong and suspected she may have an eating disorder. She laughed it off, thinking, “I’m in my 30s. That’s a thing that only happens to young college kids.” Time went […]

Filed Under: Anxiety, Eating Disorders Tagged With: anxiety rolesville, anxiety wake forest, counselor rolesville, counselor wake forest, finding a counselor in rolesville, finding a counselor in wake forest, trauma and PTSD rolesville, trauma and PTSD wake forest

Anorexia Isn’t the Only Eating Disorder

July 10, 2017 by Tabitha Westbrook Leave a Comment

On the heels of the controversial Netflix series 13 Reasons Why comes a film about anorexia, To the Bone. Originally screened at Sundance this year, Netflix will release it on streaming video on 14 July 2017. The film is receiving mixed reviews, with some lauding it in hopes it will spark conversation on an important […]

Filed Under: Eating Disorders

Navigating the Holidays with an Eating Disorder

December 13, 2015 by Tabitha Westbrook Leave a Comment

Facing and overcoming an eating disorder is tough no matter what time of year it is. This time of year, however, can seem especially overwhelming because there is food everywhere. People bring in cookies, cakes, and lunches of all sorts to our offices. We have parties and church events, and family dinners to think about. It […]

Filed Under: Eating Disorders

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Address: 851 Durham Rd., Suite B, Wake Forest, NC 27587
Specialties: Anxiety, EMDR, Brainspotting, Couples, Faith-based Counseling, & Trauma

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